Consequences of Grinding Your Teeth

Consequences of Grinding Your Teeth

Grinding your teeth, also known as bruxism, is a common condition that can be done while awake or asleep. While it may seem like a harmless habit, the consequences of grinding your teeth can be severe and even debilitating. Grinding your teeth can affect the teeth, jaw, and overall health.

Grinding your teeth is usually an unconscious habit that most people struggle to eliminate. Doctors consider sleep bruxism, for instance, a sleep-related movement disorder. Also, it is often comorbid with other sleep issues like sleep apnea and snoring. Several strategies have been developed to manage the condition.


What Are the Consequences of Grinding Your Teeth?


Worn-down Teeth


Grinding your teeth puts a lot of pressure on them, which can cause the enamel to wear away. The constant grinding and gnashing of the teeth can also cause chips, cracks, or even breakage in the teeth. Over time, this can lead to a loss of tooth structure, making the teeth more sensitive and prone to cavities.

Additionally, if left untreated, the worn-down teeth can change the appearance of the smile and affect the bite. It is imperative that you talk to your doctor if you think you grind your teeth while you sleep.



The constant grinding and clenching of the jaw muscles can put a lot of pressure on the head and neck, leading to tension headaches or migraines. The pressure and tension can radiate to the temples, forehead, and behind the eyes.


The constant grinding can cause jaw pain, leading to pain in the face, head, and neck. Treating bruxism early is best to ensure the symptoms or the effects are managed before they cause much damage.


Sore Jaw

Teeth grinding can cause a variety of symptoms, including a sore jaw. The constant grinding and clenching of the teeth can exert pressure on the jaw muscles, leading to pain and stiffness. Other symptoms of bruxism may include headaches, tooth sensitivity, and damage to the teeth. You must consult a dentist or doctor to discuss potential causes and treatment options if you suspect you may be grinding your teeth.


Sleep Disruption


Grinding your teeth can cause earaches. This is because the grinding and clenching of the jaw can put pressure on the temporomandibular joint (TMJ), which joins the jawbone to the skull. This pressure can cause pain and discomfort in the jaw, face, and ears.


Additionally, the noise from grinding your teeth can cause earaches. If you suspect your earaches may be caused by teeth grinding, you must see a dentist or a doctor for an evaluation. They may recommend treatments such as a dental splint or a night guard to help alleviate the symptoms.


What Causes Teeth Grinding?


  • Stress or anxiety

  • Sleep disorders

  • Medications

  • Abnormal bite

  • Substance use

  • Genetics


It is also worth noting that the cause of teeth grinding is sometimes unknown.


For more on the consequences of grinding teeth or to start treatment for bruxism, call Woodyard Dental Care at our office in Paducah, Kentucky. Call (270) 213-6620 to book an appointment today.